Black Bean Quinoa Bowl

200 g Canned Black Beans

100 g Tomatoes

1 Tbsp Olive Oil

50 g Broccoli

100 g Onion

1 Tsp Ground Cumin

1 Tsp Basil

1 Clove Garlic

50 g Radish

35 g Quinoa

70 g Cucumber

30 g Guacamole

1 Tbsp Fresh Cilantro Leaves

10 Medium-Sized Iceberg Lettuce Leaves

50 g Hummus

40 g Vegan Protein Powder

Cook the quinoa as instructed on the package.

Rinse and chop lettuce, radish and cucumber into small cube-like shapes. Mince the garlic.

Drain & rinse the black beans.

Chop tomatoes, onion and broccoli.

At medium-high heat, in a pan, fry the tomato and onion with olive oil until onion is translucent.

Then add the black beans and broccoli.

Add cilantro leaves, cumin and basil. Put on the lid and cook for a couple of minutes.

Add the garlic and cook for few more minutes.

Arrange the bowl: Lettuce in the base. Top with cucumber, radish, quinoa, black beans, guacamole and hummus.

Assist the meal with a protein shake by mixing protein powder in water.