Dan Rémi
Oct 25, 20222 min
Updated: 2 days ago
Welcome to the very first episode of the podcast!
Be introduced to the show, and get more insight when it comes to who it's for and the show formalities. Join your host Rémi, going down memory lane, where he tells his story that led to creating this podcast. In the end, he shares a valuable resource you can use to basically go vegan right away!
We are launching with 3 episodes, and going forward, there will be a new episode out on a biweekly basis. It will be a mix of interviews with special guests and solo shows, with just Rémi behind the mic.
Change Your Mindset - Change Your Life
The transcription below is provided for your convenience, please excuse any mistakes that the automated service may have made.
3:24
What is this show about, and who is it for?
10:14
Story & background of your host
26:46
Your host´s vegan story
31:30
Why this podcast?
35:12
Format of the show
38:26
How To Go Vegan resource
I’m an online plant-based fitness coach who quit his full time medical doctor gig to prevent people from becoming patients in the first place.
I’m the guy they come to when they want to end their frustrations, and gain clarity over how to achieve their health & fitness goals - and keep it for life. No diet fads & "quick fixes" in this household.
I help them create a tailored flexible routine towards their goals that they can sustain even when life gets in the way, so they can sustainably lose the fat, build muscle & feel amazing on plants.
As a medical doctor, CrossFit athlete (transformed from very skinny), and after having coached hundreds 1-on-1 towards health & fitness independence since 2014, I have created a unique adaptable coaching system that gets people results every time.
If you want to work with me, apply here.
Optimise health, look better naked & keep it for life
with an adaptive personalised routine.
Everything you need to independently lead a fit
plant-based lifestyle, and stay unstuck from plateaus.