Plant-based muscle is the sustainable future
Dial In Your Nutrition To Lose Fat & Build Muscle With This Simple Wholesome Guide
An essential guide on setting up your plant-based nutrition, as a trainee seeking to optimise health and performance on plants.
Eliminate the frustration about macros (protein, carbs & fats) for your muscle building & fat loss goals.
Recipes & follow-along workouts.
Scientific food database for in-depth breakdown of foods.
Checklist resource to eat more balanced & nutritiously.
Resource to scientifically assess the validity of any supplement .
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