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Writer's pictureDan Rémi

Sweet Potato With Tofu & Avocado (High Protein)

Servings: 1

Calories & Macros: 619 kcal, Protein 58 g (37 %), Carbs 48 g (31 %), Fats 22 g (32 %) Prep Time: 5 min

Cooking Time: 60 min


Ingredients

  1. 190 g Sweet Potato

  2. 100 g Tofu

  3. 10 g Sunflower Seeds

  4. 35 g Avocado

  5. 5 g Baby Spinach

  6. 50 g Vegan Protein Powder

  7. 1/4 Tsp Black Pepper

  8. 1/3 Tsp Chili Powder

  9. 1/2 Tsp Ground Cumin

  10. 1 Tsp Sriracha Chilimayo

  11. 1 Tsp Herbes de Provence


Procedure

  1. Mix the protein powder with water to make a protein shake to accompany the meal.

  2. Rinse and peel the skin of sweet potatoes.

  3. Cut the tofu and sweet potatoes into slices of desired size, and put on a baking tray with baking paper.

  4. Spread the baby spinach and sunflower seeds all over, and season with black pepper, chili powder, cumin and herbes de provence.

  5. Bake in the oven at 200 degrees celcius for about 45-60 minutes until ready.

  6. Put everything together on a plate and add avocado.

  7. Add sriracha chilimayo on top.


Enjoy!

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