Scrambled Tofu

1/2 Tbsp Olive Oil

200 g Firm Tofu

2 Tbsp Nutritional Yeast

1/2 Tsp Salt

1/4 Ground Turmeric

1/4 Tsp Garlic Powder

20 g Oats Milk

50 g Kale

50 g Red Bell Pepper

50 g Broccoli

50 g Carrots

100 g Green Lentils boiled

50 g Onion

2 Cloves Garlic

Heat olive oil in a pan over medium heat.

Cut the onion and mince the garlic cloves. Sauté in the oil for few minutes.

With a fork or hands, mash the tofu block in the pan.

Cook and stir frequently for some minutes until the water from the tofu is almost gone.

Add the nutritional yeast, salt, garlic powder and turmeric.

Cook and stir constantly for about 5 minutes.

Pour the oat milk into the pan, and stir to mix.

Right after, add chopped carrots, broccoli, red bell pepper and kale. Cook for few minutes.

Cook lentils and serve together.