Dan Rémi

Dec 16, 20211 min

Steamed Snake Beans & Potatoes

Servings: 4

Calories & Macros: 604 kcal; Protein 24 g, Carbs 126 g, Fats 3 g

Prep Time: 10 min

Cook Time: 10 min

Ingredients

  • 500 g snake beans (= Yardlong Beans)

  • 1/2 onion

  • 20 g ginger

  • 3 garlic cloves

  • 5 curry leaves

  • 1 medium tomato

  • 2 medium potatoes

  • Salt

  • 2 dry chilis

Procedure

  1. Chop the snake beans, potatoes and tomato. Finely cut the chili, onion, ginger and garlic cloves.

  2. Rinse the snake beans in water.

  3. Start with frying the curry leaves, onion, ginger and garlic in a pot, until they get a light brown colour.

  4. Then add potatoes and fry for 30 s. Add the chili and salt to taste.

  5. Then add the tomato and snake beans.

  6. Add 1 dL water about 15 s after snake beans added.

  7. Steam under medium to high heat, under a lid.

Enjoy!

You can now use it in rice dishes for example.

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