Mushroom Tomato Stew

Servings: 4

Calories & Macros: 149 kcal; Protein 11 g, Carbs 30 g, Fats 2 g

Prep Time: 5 min

Cooking Time: 10 min

Ingredients

• 1/2 onion

• 3 cloves of garlic

• 1-2 dry chilies

• 20 cherry tomatoes

• 20 g ginger

• 250 g mushrooms

• Salt

• 1 tsp thyme

Procedure

1. Chop the mushrooms and tomatoes; and finely cut the garlic, chillies and ginger.

2. Fry the mushroom, garlic & ginger to light brown colour.

3. Add the tomato, salt (to taste), thyme and chilli.

4. Steam under a lid at medium to high heat.

Enjoy!