Servings: 1
Calories & Macros: 417 kcal; Protein 40 g (38%), Carbs 34 g (33 %), Fat 14 g (29 %)
Prep Time: 2 min
Ingredients
25 g banana
40 g whole wheat toast
20 g chunky peanut butter
45 g Vegan Protein Powder
Procedure
Prepare a protein shake by mixing the protein powder with water, to accompany the meal.
Spread the peanut butter on the toast bread.
Slice the banana in pieces and put on top of toast.
Tip: Toast the bread for extra crunch to the bite.
Have a great day.