Servings: 1
Calories & Macros: 583 kcal; Protein 57g (39%), Carbs 48g (33%), Fats 18g (28%)
Prep time: 2 min
Ingredients
Almonds 20 g
Soy Milk 200 g
Ground Cinnamon 1 tsp
Vegan Protein Powder 60 g
Banana 20 g
Oats 30 g
Procedure
Mix the protein powder with water to make a shake to accompany the meal.
In a bowl mix all the other ingredients and sprinkle cinnamon all over the surface.
Have a great day.