010. Avoid My Mistakes - Get Fit MUCH Faster (END OF SEASON 1)
Today we will be exploring the top mistakes I made in my 10+ years fitness journey, so you can increase your awareness and avoid them.
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Look Good
Feel Good
Earn Well
with Dan Rémi
Join hundreds leveling up their health & performance, while reading The Rémi Letter.
Resources
Resources
Bend Reality
Become the best you
Thriving Plant-Eater - Paid
Optimise health, look better naked & keep it for life with an adaptive personalised routine.
Everything you need to independently lead a fit
plant-based lifestyle, and stay unstuck from plateaus.
Macros - Free
Eliminate the frustration about macros (protein, carbs & fats) for your muscle building & fat loss goals. Recipes, follow-along workouts & more included.
Metamorphosis Tracker - Free
Stay motivated & unstuck from plateaus with a holistic progress tracker. (Included: In-depth guide on how to reliably track parameters.)
Elite Exec - Paid
Drastically improve health markers, perform at your peak & prolong healthspan with tailored 360° healthcare.
Peak performance healthcare for the 0.1 % professionals to manage a high-stress life, sleep better & achieve peak performance.
Micros - Free
End your headache about nutrition deficiencies with an evidence-based supplementation guide.
Bioanalytics - Free
Lead a confident blue zone lifestyle with this detailed blood work guide. Monitor health and avoid common deficiencies, when following blue zone nutrition principles.
About
About me
Who Is Dan Rémi
Just a regular guy on a relentless pursuit to
normalise blue zone well-being
Hey friend, I'm Dan.
I’m an online health & performance coach who quit his full time medical doctor gig to prevent people from becoming patients in the first place.
I’m the guy they come to when they want to end their frustrations, and gain clarity over how to achieve their health & fitness goals - and keep it for life. No diet fads & "quick fixes" in this household.
I help them create a tailored flexible routine towards their goals that they can sustain even when life gets in the way, so they can sustainably maximise productivity, physical & mental health, and live longer.
As a medical doctor, CrossFit athlete (transformed from very skinny), and after having coached hundreds 1-on-1 towards health & fitness independence since 2014, I have created a unique adaptable coaching system that gets people results every time.
If you want to work with me, apply here.
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