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  • Writer's pictureDan Rémi

Tortilla with Tofu/Seitan & Avocado (High Protein)

Servings: 2

Calories & Macros 1067 kcal; Protein 104 g (39 %), Carbs 78 g (29 %), Fats 38 g (32 %)

Prep Time: 5 min

Cooking Time: 25 min


Ingredients

  1. 125 g Whole Wheat Tortilla Wraps

  2. 20 g Avocado

  3. 50 g Carrots

  4. 200 g Tofu

  5. 250 g Seitan

  6. 3 g Sriracha Chilimayo Sauce

  7. 1 Tsp Herbes de Provence

  8. 1 Tsp Chili Flakes

  9. 1 Tsp Black Pepper

  10. 1 Tsp Ground Cumin

Procedure

  1. Cut the tofu & seitan in slices of desired size and place on a baking tray with baking paper.

  2. Season with ground cumin, herbes de provence, black pepper and chili flakes.

  3. Bake in oven.

  4. Shred the carrots.

  5. Prep the tortilla as described on its package.

  6. Put everything into the tortilla wrap.

  7. Apply sriracha chilimayo sauce.


Enjoy!



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